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Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre - Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom.
Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living.
It’s more than a podcast - it’s your weekly ritual to pause, breathe, and reconnect with what truly matters.
✨ New episodes every Sunday.
Find me on socials @thesoulcoach or visit thesoulcoach.com
Episodes
33 minutes ago
33 minutes ago
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://thesoulcoach.com/
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Mar 02, 2026
Monday Mar 02, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://thesoulcoach.com/
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Feb 23, 2026
Monday Feb 23, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://thesoulcoach.com/
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Feb 16, 2026
Monday Feb 16, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://thesoulcoach.com/
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Feb 09, 2026
Monday Feb 09, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Feb 02, 2026
Monday Feb 02, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Jan 26, 2026
Monday Jan 26, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Jan 19, 2026
Monday Jan 19, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Jan 12, 2026
Monday Jan 12, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Jan 05, 2026
Monday Jan 05, 2026
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x