
20.7K
Downloads
133
Episodes
Welcome to Journey Within with Carolina – The Soul Coach 💫 Each week, I share a heart-led Sunday Catch Up – soulful musings, life behind the scenes, course insights, and magical reminders to live with presence and purpose. It’s like a voice note from a friend with a spiritual twist 💖 I’m a Reiki Master Teacher, Soul Coach, author and founder of Quest – a spiritual shop and wellbeing centre in Epsom. I also create online meditations, lead workshops, and run online courses like Living a Life of Magic. Find me on socials @thesoulcoach or visit thesoulcoach.com ✨
Episodes

42 minutes ago
42 minutes ago
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x

Monday Jul 07, 2025
Monday Jul 07, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday Jun 16, 2025
Monday Jun 16, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday Jun 09, 2025
Monday Jun 09, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday Jun 02, 2025
Monday Jun 02, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday May 26, 2025
Monday May 26, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday May 19, 2025
Monday May 19, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Wednesday May 14, 2025
Living a Life of Reiki #5 - Universal Energy & Coming into Stillness
Wednesday May 14, 2025
Wednesday May 14, 2025
Hello, and welcome to the fifth episode of the 'Living a Life of Reiki' series, in partnership with Home of Reiki...
💫 Find out more about Home of Reiki: https://homeofreiki.co.uk/
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!
As always, thank you for listening, and see you next week...
- Carolina (@thesoulcoach) x