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Welcome to Journey Within with Carolina – The Soul Coach 💫 Each week, I share a heart-led Sunday Catch Up – soulful musings, life behind the scenes, course insights, and magical reminders to live with presence and purpose. It’s like a voice note from a friend with a spiritual twist 💖 I’m a Reiki Master Teacher, Soul Coach, author and founder of Quest – a spiritual shop and wellbeing centre in Epsom. I also create online meditations, lead workshops, and run online courses like Living a Life of Magic. Find me on socials @thesoulcoach or visit thesoulcoach.com ✨
Episodes

4 days ago
4 days ago
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Monday Jun 02, 2025
Monday Jun 02, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday May 26, 2025
Monday May 26, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday May 19, 2025
Monday May 19, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Wednesday May 14, 2025
Living a Life of Reiki #5 - Universal Energy & Coming into Stillness
Wednesday May 14, 2025
Wednesday May 14, 2025
Hello, and welcome to the fifth episode of the 'Living a Life of Reiki' series, in partnership with Home of Reiki...
💫 Find out more about Home of Reiki: https://homeofreiki.co.uk/
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!
As always, thank you for listening, and see you next week...
- Carolina (@thesoulcoach) x

Monday May 12, 2025
Monday May 12, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday May 05, 2025
Monday May 05, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday Apr 28, 2025
Monday Apr 28, 2025
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!
As always, thank you for listening, and see you next week...
- Carolina (@thesoulcoach) x

Monday Apr 21, 2025
Monday Apr 21, 2025
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!
As always, thank you for listening, and see you next week...
- Carolina (@thesoulcoach) x

Saturday Apr 19, 2025
Living a Life of Reiki #4 - The Journey of Reiki (& a Bonus Reiki Meditation!)
Saturday Apr 19, 2025
Saturday Apr 19, 2025
Hello, and welcome to the fourth episode of the 'Living a Life of Reiki' series, in partnership with Home of Reiki...
💫 Find out more about Home of Reiki: https://homeofreiki.co.uk/
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!
As always, thank you for listening, and see you next week...
- Carolina (@thesoulcoach) x