22.3K
Downloads
170
Episodes
Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre - Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom.
Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living.
It’s more than a podcast - it’s your weekly ritual to pause, breathe, and reconnect with what truly matters.
✨ New episodes every Sunday.
Find me on socials @thesoulcoach or visit thesoulcoach.com
Episodes
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
How we breathe affects our mind and bodies. This podcast looks at another way of breathing which can help reduce stress and anxiety.
No comments yet. Be the first to say something!