21.7K
Downloads
159
Episodes
Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre — Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast — it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday. Find me on socials @thesoulcoach or visit thesoulcoach.com
Episodes
Monday Mar 02, 2020
Monday Mar 02, 2020
Here is a morning commute meditation to set your day up for work, whether you travel on the train, bus or walk to work.
Tuesday Feb 25, 2020
Monday Feb 17, 2020
Monday Feb 17, 2020
A new good morning meditation for you to get your day off to a good start. Huge blessings and love to you for your day.
Monday Feb 10, 2020
Monday Feb 10, 2020
A sleep meditation to help you go to sleep feeling safe and happy. Sweet dreams listening to this meditation.
Thursday Feb 06, 2020
Thursday Feb 06, 2020
Some of us have trouble grounding into the here and now, this is a podcast to help understand what it means to be grounded, the benefits of being grounded and to give you some tips on how to ground yourself. 🙏
Friday Jan 31, 2020
Friday Jan 31, 2020
A meditation to connect with the love within you and to radiate it out into the world.
Wednesday Jan 15, 2020
Wednesday Jan 15, 2020
Enjoy this relaxing guided meditation connecting to an ancient tree of knowledge that will answer the deeper questions you may have.
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
Here is a blissful Inner Smile Meditation for you. Make sure you fully visualise what makes you smile. The more you smile, the more you will benefit from this beautiful inner body smile meditation.
Wednesday Dec 18, 2019
Tuesday Oct 29, 2019