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Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre — Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast — it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday. Find me on socials @thesoulcoach or visit thesoulcoach.com
Episodes
Monday Nov 17, 2025
Monday Nov 17, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
Welcome to the Weekly Bonus Meditation with The Soul Coach - your sacred moment to pause, breathe, and reconnect with your inner stillness. Each week, I guide a live meditation on Zoom, created intuitively in alignment with the collective energy of the moment. These sessions are a chance to ground, release, and realign - to come home to yourself.
Whether you join live or listen back here, this meditation is your invitation to find peace within the busyness of life and to nourish your soul from the inside out. Allow this gentle space to support your healing, clarity, and spiritual expansion, week after week. 🌙
Monday Nov 10, 2025
Monday Nov 10, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Nov 03, 2025
Monday Nov 03, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Oct 27, 2025
Monday Oct 27, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Oct 20, 2025
Monday Oct 20, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Oct 13, 2025
Monday Oct 13, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Oct 06, 2025
Monday Oct 06, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.
My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register
As always, thank you for watching, and see you next time!
- Carolina (@thesoulcoach) x
Monday Sep 29, 2025
Monday Sep 29, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »Monday Sep 22, 2025
Monday Sep 22, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »