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Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre — Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast — it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday. Find me on socials @thesoulcoach or visit thesoulcoach.com
Episodes

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Monday Jun 16, 2025
Monday Jun 16, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Monday Jun 09, 2025
Monday Jun 09, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Monday Jun 02, 2025
Monday Jun 02, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Monday May 26, 2025
Monday May 26, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Monday May 19, 2025
Monday May 19, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
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Wednesday May 14, 2025
Living a Life of Reiki #5 - Universal Energy & Coming into Stillness
Wednesday May 14, 2025
Wednesday May 14, 2025
Hello, and welcome to the fifth episode of the 'Living a Life of Reiki' series, in partnership with Home of Reiki...
💫 Find out more about Home of Reiki: https://homeofreiki.co.uk/
✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more.
🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/
🧘♀️ Discover my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off!
As always, thank you for listening, and see you next week...
- Carolina (@thesoulcoach) x

Monday May 12, 2025
Monday May 12, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »
Monday May 05, 2025
Monday May 05, 2025
Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations.
Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...
Read the rest of this entry »